Imagine you’re wandering the streets of Montreal. There are literally hundreds of things to gaze at and admire. You could easily plan nothing and have a wonderful time in the streets of the most popular Canadian city. But if you’re uncomfortable with the idea of travelling to a foreign city with nothing planned, or simply [...]

I’ve confessed my love for Las Vegas and sing its praises every chance I get. Given my recent devotion to all things Europe, this proclamation is often met with a look of surprise and a head shake. While I admit I haven’t given Sin City the love it deserves recently, I still am one of [...]

  Four years ago, I featured in a student documentary about internet dating. I had years of experience, went on hundreds of dates, and had my profile on lots of dating sites. When filming was over and all the gear removed, I settled back to resume my online search. Overnight, one of my main sites [...]

Regardless of which season brings the allergens that trigger your allergies, you can keep symptoms from derailing you emotionally and physically by living smarter.  Here are 5 things you can do to minimize the symptoms and the disruption they can cause. Wash Your Hands—Pollen has a gift for sticking to most things.  It’s why trees [...]

Do you ever find yourself “holding your breath?” well you are not alone. The majority of people do not even realize that they are holding their breath along with quick shallow breathing until they actually stop to observe it.  Now that I have brought your attention to your breathing, where do you fall, are you [...]