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We were lucky enough to honeymoon in a villa in Sicily. One of the perks of staying there, was a chef, at our disposable. Each evening, we would put on our aprons and head into the kitchen where we would work beside the chef creating a local meal. The food there was incredible. Seafood hours [...]

Stress has been my middle name for the past 9 months – my husband is in hospital on life support – and youngest daughter is 14. I’ve lost lots of weight, but toning is on the menu. A combination of hot yoga and regular over the past few weeks – when I can – is [...]

For years our favourite restaurant has been the Apricot Tree in Erin Mills. About a two years ago, the owners opened a second restaurant, called Bistro Narra. It is more formal and has less emphasis on pastries (but still has a great selection). Bistro Narra is focused on fine fresh food, sourced daily and served [...]

I’ve begun training to run a triathlon and have a trainer helping me. She’s introduced me to the world of pushing myself but by far the hardest are Tabatas which is doing the same exercise for 20 seconds on/rest for 10 seconds and do this for a total of 4 minutes. It sounds simple and [...]