No one has posted to Sharon's wire yet.
I’ve begun training to run a triathlon and have a trainer helping me. She’s introduced me to the world of pushing myself but by far the hardest are Tabatas which is doing the same exercise for 20 seconds on/rest for 10 seconds and do this for a total of 4 minutes. It sounds simple and [...]
I’ve been reading a lot lately – not necessarily “smart” books but ones that I’ve truly enjoyed…The Hunger Games, Divergent, the new Sophie Kinsella novel and now a Dean Koontz novel. It’s nice brain candy.
I make soup quite often – it’s a great way to get in extra vegetables and the kids love it.