Sharon

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  Sharon posted on the forum topic What Haven't I started in the group Try a New Exercise:   4 months, 1 week ago · View

  Running

  
  
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  Sharon joined the group Try a New Exercise   4 months, 1 week ago · View

  
  
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  Sharon started the forum topic What Haven't I started in the group Try a New Exercise:   4 months, 1 week ago · View

  I’ve begun training to run a triathlon and have a trainer helping me. She’s introduced me to the world of pushing myself but by far the hardest are Tabatas which is doing the same exercise for 20 seconds on/rest for 10 seconds and do this for a total of 4 minutes. It sounds simple and [...]

  
  
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  Sharon started the forum topic On a reading binge in the group Take The Time To Read A Book:   1 year, 2 months ago · View

  I’ve been reading a lot lately – not necessarily “smart” books but ones that I’ve truly enjoyed…The Hunger Games, Divergent, the new Sophie Kinsella novel and now a Dean Koontz novel. It’s nice brain candy.

  
  
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  Sharon started the forum topic Soup – A Simple Way to get vegetables in the group Plan, Shop , Cook Healthy Meals:   1 year, 2 months ago · View

  I make soup quite often – it’s a great way to get in extra vegetables and the kids love it.